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Hanging Bronze Bell

Wellness Classes for Adults

Music Wellness Sessions offer adults a calming and restorative space created exclusively for adult participants to slow down, breathe deeply, and reconnect through live music in an intimate and beautifully prepared environment.

Designed to support stress relief, mindfulness, and emotional well-being, these sessions are especially nurturing for those navigating life transitions, pregnancy, fertility journeys including IVF, emotional healing, or periods of stress and trauma. They are also ideal for adults simply seeking a peaceful space to relax, listen deeply, and restore balance through the transformative power of sound.

Each gathering invites stillness, presence, and gentle renewal in a warm and supportive setting.

 

What to Expect

  • Live music in an intimate setting

  • Guided listening and gentle reflection

  • Each new series may highlight a different instrument, instructor, or musical focus

  • Opportunities to experience music in fresh and meaningful ways

Led by skilled musicians and educators, each session invites participants to explore sound as a pathway to relaxation, awareness, and inner balance.No musical background is required.

 

Simply come as you are and allow the music to support your well-being.

Program Structure

4-week series
One 60-minute session per week
Limited enrollment to preserve a peaceful, personalized experience

Investment $160 per 4-week series

These sessions are wellness-focused and are not music therapy or clinical treatment.

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